Respect the Challenge
FIT TO COMPETE
It is strongly advised that you train for the Newham London Run. If you have a family history of heart disease or sudden death, or are at risk from high cholesterol or high blood pressure, and particularly if you have symptoms of heart disease i.e. chest pain or discomfort on exertion, sudden shortness of breath or rapid palpitations, you should see your GP who can arrange for you to have a proper cardiac assessment.
It is important to fill in ALL the requested information on the back of the race number – including contact numbers for you on the day. DO NOT give your number to someone else to run in. By agreeing to the conditions of entry you are registering to this number and medical services will only hold your personal information.
Download the information Leaflet